waitgane:
I'm 140 pounds and I want to gain to 200 pounds, what can I eat to get there quickly but while staying on a somewhat healthy diet, I don't want to get there just eating fast food.
I'm 140 pounds and I want to gain to 200 pounds, what can I eat to get there quickly but while staying on a somewhat healthy diet, I don't want to get there just eating fast food.
From my perspective, half the fun is pigging out on things that aren’t healthy, but I would assume drinking or eating things like gainer shakes, peanut butter, and hi protein, and then not working out whatsoever, would achieve that
4 years