Well theirs's a lot you can learn from a sumo diet, they all have huge belly's some are over 500 pounds.
I have always wanted to see Japan and meet a sumo wrestler.
I eat mass amounts of carbs and protein (meat and fish)
I normally have around 4500 calories a day and I'm not one to shy away from Desserts either.
Last night I had a big dinner followed by 3 desserts and 4 pints of beer, I could barley stand up after all that and boy was I turned on
5 years
