This post is a bummer, so if you want to avoid that you ought to turn back now, but I’m really hoping someone has experience and/or advice that can help with this.
Lately, I’ve been dealing with some serious depression + a bad relapse of my eating disorder, and have lost 15 pounds in just a couple months as a result. It’s been a serious struggle for me to eat enough to stay out of the hospital, much less enough to maintain my weight or gain more, and even if I spend all day trying to force myself to eat I’ve rarely been able to get down more than 1000 calories in a day. Worth noting is that my eating disorder, selective eating disorder, hasn’t got anything to do with body image and instead revolves around perceived problems with the food- its taste, texture, obsessive contamination fears about it, etc. To put it simply, the problem is that I haven’t got any energy to prepare food, and when someone else makes it for me I can still barely eat any of it because no matter what it is, it tastes like garbage and makes me feel unbearably nauseous to even look at it.
What do you do in a situation like this? I’ve spoken to multiple doctors but all they’ve done is prescribe appetite stimulants that don’t help enough and say that if it stays out of control like this for too long I’ll eventually need to be hospitalized.
I feel like if anyone would know how to force yourself to eat when it feels impossible, this would be the place to find them. I miss gaining weight and would prefer to return to doing so (both because I enjoy getting fatter and because right now it would help improve my deteriorating physical health), but at this point I’d settle for just stopping the weight loss before it reaches a point where I need emergency medical care.
If anyone has any advice I’d really appreciate it.
Lately, I’ve been dealing with some serious depression + a bad relapse of my eating disorder, and have lost 15 pounds in just a couple months as a result. It’s been a serious struggle for me to eat enough to stay out of the hospital, much less enough to maintain my weight or gain more, and even if I spend all day trying to force myself to eat I’ve rarely been able to get down more than 1000 calories in a day. Worth noting is that my eating disorder, selective eating disorder, hasn’t got anything to do with body image and instead revolves around perceived problems with the food- its taste, texture, obsessive contamination fears about it, etc. To put it simply, the problem is that I haven’t got any energy to prepare food, and when someone else makes it for me I can still barely eat any of it because no matter what it is, it tastes like garbage and makes me feel unbearably nauseous to even look at it.
What do you do in a situation like this? I’ve spoken to multiple doctors but all they’ve done is prescribe appetite stimulants that don’t help enough and say that if it stays out of control like this for too long I’ll eventually need to be hospitalized.
I feel like if anyone would know how to force yourself to eat when it feels impossible, this would be the place to find them. I miss gaining weight and would prefer to return to doing so (both because I enjoy getting fatter and because right now it would help improve my deteriorating physical health), but at this point I’d settle for just stopping the weight loss before it reaches a point where I need emergency medical care.
If anyone has any advice I’d really appreciate it.
3 years