Hey! Lots of peanut butter and nuts very high calorie I also suggest getting some high liquid calories in after you eat to stretch your stomach and get in some more calories. I also work out just a bit because all the extra calories can make you tired
twochubbychins:
Heyy,
So I can't seem to gain any weight no patter how hard I try. It took me a full year to go from an underweight bmi to an average weight.
Any tips on gaining weight quickly? How many calories should I be eating on a fast metabolism?
I ideally want to be scientifically overweight by June, when summer starts.
