My favourite way to gain is just by eating the things I already love eating but finding ways to add more calories to them. You’re more likely to want to keep eating if you’re eating stuff you enjoy! I do things like adding cream and peanut butter to my usual shakes, adding spray cream to desserts, using cream wherever I can (wow, guess I really like cream!), adding extra cheese to pizza, cooking with butter, and choosing the brand of a product that has the most calories. You can easily pack a LOT of calories into shakes and smoothies. Also if I have cream in the fridge, I can never resist having a few sips every time I open the fridge lol. Good luck!
3 years