I love heavy cream! It works fantastically well for me. Like you, I'm just eating my regular diet and relying solely on the heavy whipping cream for the extra calories. I've gained 22 pounds so far this cycle, and my clothes are finally starting to feel snug when I sit down.
The body can only absorb about 1,000 calories of fat at one sitting, and it takes about 2 hours to digest the fat. 1,000 calories of heavy whipping cream is about 10 fluid ounces. If you stick to that, you shouldn't have to worry about wasting any of the cream.
I drank too much heavy whipping cream when I first started out, and it was so difficult that I almost gave up. Drinking all that heavy cream made me nauseous, and gave me gastrointestinal discomfort. I have had no problems since I started limiting myself to 10 fluid ounces at a time, and spacing my consumption at least two hours apart.
Happy gaining! Heavy cream will pack on the pounds like nothing else .
The body can only absorb about 1,000 calories of fat at one sitting, and it takes about 2 hours to digest the fat. 1,000 calories of heavy whipping cream is about 10 fluid ounces. If you stick to that, you shouldn't have to worry about wasting any of the cream.
I drank too much heavy whipping cream when I first started out, and it was so difficult that I almost gave up. Drinking all that heavy cream made me nauseous, and gave me gastrointestinal discomfort. I have had no problems since I started limiting myself to 10 fluid ounces at a time, and spacing my consumption at least two hours apart.
Happy gaining! Heavy cream will pack on the pounds like nothing else .
3 years