I was a real slow gainer too but I kept up with eating lager portions most every day and eating a bowl of ice cream right before going to bed.
I did the WG shakes every few days too.
I gained 5 or 10 lbs here and there and after a few years my metabolism slowed way down and the gains were coming in 10 and 20 lb increments and the weight was staying on.
In a 5 years span I went from 115 to 220 lbs which isn't all that astounding.
Some people gain really easily some of us don't.
I will say once you start gaining its really hard to not put on a few more lbs without really thinking about it.
I did the WG shakes every few days too.
I gained 5 or 10 lbs here and there and after a few years my metabolism slowed way down and the gains were coming in 10 and 20 lb increments and the weight was staying on.
In a 5 years span I went from 115 to 220 lbs which isn't all that astounding.
Some people gain really easily some of us don't.
I will say once you start gaining its really hard to not put on a few more lbs without really thinking about it.
3 years