I'm going through this right now. I switch from gaining to trying to lose weight again. I've lost 15 lbs which is still 15 lbs above my weight was before I started gaining again. Though the past couple days I've been wanting to stuff myself and I caved today and bought dominos for myself and over indulged.
I've done this now 3 times in the past 5 years and I've always rebound bigger than I was the time before.
3 years
