Beating it will most likely not be possible, it is normal for lactase (witch is the enzyme that „cuts“
Lactose in galactose and glucose)
To decrease in Activity during our lifespan! In asia most of the population is lactose intolerant while in norther Europe only 10% are.
Ther is not much u can do, but the easy fix is to get lactase tablets and use them before consuming larger amounts. 🤝✌🏻
4 years