Gaining

Calories per day

Well 3000 is a point were you will probably gain, but not as fast as you seam to like depending on you activitysmiley

While in theory easy eating large quantities can be difficult.

So drinking makes it easy, if you continue to eat 3000 an add in 2 litres of soft drink and a Milkshake it is an easy ~1000-2000 Kalorien extra depending on the size of the shake
3 years