in four and half months, 50 pounds. that same year i gained a total of 95 pounds. a combination of quitting both daily cigarettes and all day weed smoking. i think my metabolism slowed down because of me quitting the weed, which also got my appetite back. i have formed a soda drinking habit and snacking habit too, from quitting the cigarettes. on top of that i was extremely sedentary all of that year due to covid and lockdowns. quite impressive if i do say so myself.
3 years
