Ney:
How does that work with the flakes in general? Just downing some of those and it'll happen or do you need to drink something (etc.) for it to work?
theyre instant potatos. so they expand rapidly with water. usually people mix it into a paste consistency and eat that and then chug water. I honestly cannot get past the taste and texture of it. so i thought putting it in the capsules, throwing back a handful and chugging might do the same, albeit a little slower
