PartTimeFeedee:
I tried it for a few days and it‘s really something…
Ruben recommends having something to chug afterwards. That didn‘t work for me.
What did though is filling a glas with 2/3 of some juice. The oil will settle at the surface, but when you drink it in a fast manner, it can be kind if tolerable since it kinda mixes with each gulp. Also I would recommend distributing the doses throughout the day. I did three times 45ml.
For some reason, my stomach was cool about it, even at night, whereas HC had a chance to… well you know…
The effects where quite noticable in tandem with a higher calorie intake than normal. So much actually that it scared me and I dropped out of it for now. It helped me gain 2kg in a matter of days and it didn‘t fly off right after stopping.
The psychic part, Ruben mentions, works quite well too. You are in the mood, you do it and the damage is done, whether the clear-minded you likes it or not.
Since I‘ve never been really fat, feeling a layer of fat for the first time and seeing some very little skin irritations from stretching was a huge deal.
Maybe I‘ll continue today, not sure if I have acclimated myself with having a belly that can‘t be sucked in anymore just yet.
As someone who has trouble gaining do you think 5 tablespoons throughout the day will have an effect too (1 tablespoon is 15ml for reference)? I have trouble digesting olive oil and on the bottom of the article Ruben posted an updated version of the method that says it should be done by having 10ml of olive every few hours instead so I'm guessing that's the best for me but I'd like to hear your thoughts on it since you got results.