Gaining

This morning I got on the scale and was pleasantly surprised when it read 302.4 pounds! 😊

Just saw your post and had to congratulate you on your success. Im also looking to get to 300 right now im about 45 pounds or so away to go. What advice can you give to help me to get to 300. Eventually would like to get to 500 that’s a long term goal.

What works for me is to eat a big meal or stuff yourself right before bed. Your body can't use the food you just ate. So it stores it as fat. I also love to stuff myself on my days off. 😊