Stuffing

When I was stuffing myself, then I often get the next day diarrhea. How can I stuff myself to the limit without having diarrhea after that? Do you have some advice for me?

Tell me what you usually eat and how much of it you're eating. I don't want you to over correct and constipate yourself.

I often stuff myself with chocolate, sweets and crisps.

Too much sugar can give you the runs. Stop stuffing yourself with junk food. Eat regular food, but more of it.