Take it slow, cook meals together, make it a game, make the scale a routine with lot's of encouragement from both sides, have healthy gaining days where you overeat with healthy foods and the weekends are treat days.
I got many more tips from experience but it's a good way to start out, keep things simple and enjoy the journey
I got many more tips from experience but it's a good way to start out, keep things simple and enjoy the journey
3 years