chris99:
My gut muscles are feeling sore rn from stuffing myself so full yesterday, has anyone else experienced that?
My gut muscles are feeling sore rn from stuffing myself so full yesterday, has anyone else experienced that?
First of all: hot
Second of all, must have done a super intense stuffing. Sounds like you over stretched your abs. Give yourself some time to recover, and you'll be fine.
My advice is to work yourself up to that level of fullness. Let your abs get used to the stretch. You shouldn't feel sore after a feeding session. Maybe some lingering fullness and some itching from new stretchmarks. But not sore.
2 years