Gaining

Surprising results.

Been plateaued around 295 - 300 for months.

Started eating 2 Cadbury boosts a day, alongside whatever else I have planned.

Have been gaining a pound a week.

Seriously, double cream isn't working, but two chocolate bars a day is what broke the plateau?

So yeah I'm putting this out for others, eat 2 boost bars a day, see if if works for you.
2 years

Surprising results.

I've heard that things like boost, ensure, etc. Whether shakes, bars, or whatever can really help with gaining. They not only have high calorie versions but with all the vitamins and minerals it helps your body have what it needs to gain easier. Whether that is true or not I don't know. But I've heard many have succes. Keep it up!
2 years