YAYBANANA01:
Currently at 79kg, which for my height is bordering on the overweight/healthy weight bmi. Right now I'm still visibly skinny unless I purposefully stick my gut out, but I was wondering at what bmi/ body fat percentage would I need to be so that it's basically impossible for me to hide the fact that I'm fat? Can anyone speak from experience, for how heavy they got until they could no longer hide it in public?
It really depends on body comp. I'm technically overweight, but since I'm very muscular, I don't look it. Also, the taller you are, the harder it is for the pounds to show up.
So, the BMI you are looking for will be wildly different depending on the person. But most people look obviously fat once they reach clinical obesity.
