I'm going to be posting here for my gainer shake journey. The rules are simple:
2-3 of them a day, 1000+ calories each
1 stuffing a day
Shake recipe is 4 scoops protein, 16 oz cream, and either chocolate or caramel syrup
Here is a beginning jiggle gif imgur.com/a/7m2Rjqp
I'll take pics and add gifs as the days go on. Please do decent and respectful. I'm glad to take any comments or critiques here. Thanks!!!
EDIT: I added front and side photos with shirt and without shirt for comparison later on
2-3 of them a day, 1000+ calories each
1 stuffing a day
Shake recipe is 4 scoops protein, 16 oz cream, and either chocolate or caramel syrup
Here is a beginning jiggle gif imgur.com/a/7m2Rjqp
I'll take pics and add gifs as the days go on. Please do decent and respectful. I'm glad to take any comments or critiques here. Thanks!!!
EDIT: I added front and side photos with shirt and without shirt for comparison later on
2 years