I've done some research online trying to figure out the link between mental heath, mainly depression with over eating and weight gain. The general consensus is comfort food targets the pleasure part of the brain and makes you feel good, etc. .... but is there also another reason? I've recently gone through a difficult time and was diagnosed with depression. I was always up and down with my weight a few pounds but never anything drastic, and I've always been average weight for my height and age. Lately, I've turned to food not as a comfort but as an escape and that by gaining weight, im changing who I am not just mentally but physically and therefore escaping old me and my old life. Ivl started drastically over eating up to ten thousand calories a day and have drastically gained weight in a very short time, and ive no intention stopping because the change is making me feel better about myself for the first time in a long time. Does anyone else feel like this?
2 years