GGBXXVI:
Be prepared for it to expand. Depending on how quickly you drink it you should prepared for it to expand more in your stomach.
The shake goes down pretty easily but once it starts expanding it may feel like you swallowed a bag of bricks which can be very pleasurable and the resulting bloat is glorious 🥰
that's completely true. I did it 3 times in a week. I also gained a lot with it
