MrCupeKe:
So I had a super big dinner, 5 pizza slices, 10 wings, 1 tall cup of soda, then I took an hour or 2 of a break. I then chugged 2 tall cups of soda, then a pint of heavy cream, and threw up. I hate that happened! I want to expand and stuff myself till my belly is so full! How do I know when my body tells me to stop, and how do I push my limit?
The problem is that you had too much too soon. You got too greedy, ignored your body, and paid the price for it.
The next time, you should stuffy yourself until you feel pleasantly stuffed. Take a 15 to 30 minute break, and then eat some more.
If you are into belly aches, graze instead of taking a break. Be sure to massage your belly and belch when needed. If you cannot trust your belches, you need to stop and take a 15 to 30 minute break before you eat more.
