Gaining

Plateau'd

I've gained from 135lbs to 216lbs but have been stuck here for a long time now, I was wondering if anyone has any advice?
I'm pretty much sedentary at my office job and I really want to get to ~350lbs, I was hoping the weight would pile on after a certain point but that's not happened
1 year

Plateau'd

Impressive gain! I can relate, as I was stuck around 190 for a while before finally breaking 200 in the past year. My frame is medium overall and I’m probably incapable of getting up as high as you, so congrats indeed ;-)
1 year

Plateau'd

Thanks! Congrats on your gain too, have you found it easy or hard overall? I was finding it easier as my appetite kept going up and also I was fairly active before and then stopped to gain which probably helped.
1 year

Plateau'd

John78:
Thanks! Congrats on your gain too, have you found it easy or hard overall? I was finding it easier as my appetite kept going up and also I was fairly active before and then stopped to gain which probably helped.


It’s been slow overall, but going from 195 to 210 has been rather quick compared to being stuck at 195 for a few years there ;-) I’m even starting to get mini-moobs, which is quite exciting. My wife’s appetite stays pretty steady, as she’s been north of 300 pounds for several years now.
1 year