Lifestyle tips

J8o8h8n:
I ate almost 3000 calories for breakfast and I've gotten about half of the 3500+ calories for lunch down (stomach is uncomfortably full though). I'm definitely a bit frustrated that I can't finish one of the orders of fries, a couple of the nuggets, and half the Double Quarter pounder with cheese. I figure I can give myself a bit of a break before trying to stuff the rest of it all in. How long does it take to increase capacity and hunger response through constantly stuffing yourself to the limit at every meal?

J8o8h8n:
I ate almost 3000 calories for breakfast and I've gotten about half of the 3500+ calories for lunch down (stomach is uncomfortably full though). I'm definitely a bit frustrated that I can't finish one of the orders of fries, a couple of the nuggets, and half the Double Quarter pounder with cheese. I figure I can give myself a bit of a break before trying to stuff the rest of it all in. How long does it take to increase capacity and hunger response through constantly stuffing yourself to the limit at every meal?

Munchies:
Just as you cannot expect to achieve a full split when your are starting with average flexibility, the same can be said of stomach capacity. If you push yourself too hard too fast, you're just going to puke.

Be patient with yourself. It's best to do it methodically over time.

Tell me. What is your current method to increase your capacity?

J8o8h8n:
I ate almost 3000 calories for breakfast and I've gotten about half of the 3500+ calories for lunch down (stomach is uncomfortably full though). I'm definitely a bit frustrated that I can't finish one of the orders of fries, a couple of the nuggets, and half the Double Quarter pounder with cheese. I figure I can give myself a bit of a break before trying to stuff the rest of it all in. How long does it take to increase capacity and hunger response through constantly stuffing yourself to the limit at every meal?

Munchies:
Just as you cannot expect to achieve a full split when your are starting with average flexibility, the same can be said of stomach capacity. If you push yourself too hard too fast, you're just going to puke.

Be patient with yourself. It's best to do it methodically over time.

Tell me. What is your current method to increase your capacity?

J8o8h8n:
I don't really have one to be honest. I just try to get a decent amount of high calorie food that I think I can eat in one sitting if I push myself a bit and just do that. (I think part of my problem today was only waiting 3 hours between massive meals to stuff myself again).

J8o8h8n:
I ate almost 3000 calories for breakfast and I've gotten about half of the 3500+ calories for lunch down (stomach is uncomfortably full though). I'm definitely a bit frustrated that I can't finish one of the orders of fries, a couple of the nuggets, and half the Double Quarter pounder with cheese. I figure I can give myself a bit of a break before trying to stuff the rest of it all in. How long does it take to increase capacity and hunger response through constantly stuffing yourself to the limit at every meal?

Munchies:
Just as you cannot expect to achieve a full split when your are starting with average flexibility, the same can be said of stomach capacity. If you push yourself too hard too fast, you're just going to puke.

Be patient with yourself. It's best to do it methodically over time.

Tell me. What is your current method to increase your capacity?

J8o8h8n:
I don't really have one to be honest. I just try to get a decent amount of high calorie food that I think I can eat in one sitting if I push myself a bit and just do that. (I think part of my problem today was only waiting 3 hours between massive meals to stuff myself again).

Munchies:
Speaking as a gainer turned feeder who is into extreme weight gain and has fattened up multiple people, you are doing too much.

An all day max capacity stuffing is always fun, but only after you trained your body to handle being that full. If you haven't you are setting yourself up for failure.

Tell me. What does a normal day of eating look like to you?

Munchies:
I just want to add that a lot of people confuse capacity with calorie count. This is a mistake.

Capacity is all about volume. You can achieve this with no calories at all.

On the flip side, some foods are more calorie dense than others. 100 calories of one food may be a larger amount that 100 calories than another. Add onto the fact that some foods are harder to digest than others. So you may struggle to eat more with one food than the other.

J8o8h8n:
I ate almost 3000 calories for breakfast and I've gotten about half of the 3500+ calories for lunch down (stomach is uncomfortably full though). I'm definitely a bit frustrated that I can't finish one of the orders of fries, a couple of the nuggets, and half the Double Quarter pounder with cheese. I figure I can give myself a bit of a break before trying to stuff the rest of it all in. How long does it take to increase capacity and hunger response through constantly stuffing yourself to the limit at every meal?

Munchies:
Just as you cannot expect to achieve a full split when your are starting with average flexibility, the same can be said of stomach capacity. If you push yourself too hard too fast, you're just going to puke.

Be patient with yourself. It's best to do it methodically over time.

Tell me. What is your current method to increase your capacity?

J8o8h8n:
I don't really have one to be honest. I just try to get a decent amount of high calorie food that I think I can eat in one sitting if I push myself a bit and just do that. (I think part of my problem today was only waiting 3 hours between massive meals to stuff myself again).

Munchies:
Speaking as a gainer turned feeder who is into extreme weight gain and has fattened up multiple people, you are doing too much.

An all day max capacity stuffing is always fun, but only after you trained your body to handle being that full. If you haven't you are setting yourself up for failure.

Tell me. What does a normal day of eating look like to you?

J8o8h8n:
Nothing too crazy, just normal sized meals with some snacks in between them.

Munchies:
I just want to add that a lot of people confuse capacity with calorie count. This is a mistake.

Capacity is all about volume. You can achieve this with no calories at all.

On the flip side, some foods are more calorie dense than others. 100 calories of one food may be a larger amount that 100 calories than another. Add onto the fact that some foods are harder to digest than others. So you may struggle to eat more with one food than the other.

J8o8h8n:
Definitely understand that. I mean, if I'm going to gain, I want to eat high calorie foods more frequently and increase my capacity so that I can eat even more of those high calorie foods (so it becomes kind of a gaining snowball lol).

J8o8h8n:
I ate almost 3000 calories for breakfast and I've gotten about half of the 3500+ calories for lunch down (stomach is uncomfortably full though). I'm definitely a bit frustrated that I can't finish one of the orders of fries, a couple of the nuggets, and half the Double Quarter pounder with cheese. I figure I can give myself a bit of a break before trying to stuff the rest of it all in. How long does it take to increase capacity and hunger response through constantly stuffing yourself to the limit at every meal?

Munchies:
Just as you cannot expect to achieve a full split when your are starting with average flexibility, the same can be said of stomach capacity. If you push yourself too hard too fast, you're just going to puke.

Be patient with yourself. It's best to do it methodically over time.

Tell me. What is your current method to increase your capacity?

J8o8h8n:
I don't really have one to be honest. I just try to get a decent amount of high calorie food that I think I can eat in one sitting if I push myself a bit and just do that. (I think part of my problem today was only waiting 3 hours between massive meals to stuff myself again).

Munchies:
Speaking as a gainer turned feeder who is into extreme weight gain and has fattened up multiple people, you are doing too much.

An all day max capacity stuffing is always fun, but only after you trained your body to handle being that full. If you haven't you are setting yourself up for failure.

Tell me. What does a normal day of eating look like to you?

J8o8h8n:
Nothing too crazy, just normal sized meals with some snacks in between them.

Munchies:
Honestly, it would be best to increase the portion size of your meals, but not too drastically. Have another helping or two. Maybe increase your snacks. Get used to feeling comfortably stuffed after you eat. If you want to push yourself, eat a little bit more, but nothing too crazy.

Also, don't focus on heavy meals. You'll struggle to digest and find yourself eating less than you planned. Instead, eat a good mix of things. Since you are focusing on your capacity, don't focus too much on calories. I promise the weight will come.