Lifestyle tips

Slow and steady changes

What are some subtle changes I can make to my diet in order to gain weight?
1 year

Slow and steady changes

Ive been drinking 2500 calories a day of heavy cream. Thats my base amount of calories out of the way and then after that whatever I eat is a bonus and thats usually an extra 3000 calories..I'm getting really fat fast
1 year

Slow and steady changes

Chubster87:
Ive been drinking 2500 calories a day of heavy cream. Thats my base amount of calories out of the way and then after that whatever I eat is a bonus and thats usually an extra 3000 calories..I'm getting really fat fast


Wow! Must be hard but in the same time a good feeling. I find it hard to drink so much heavy cream a day, but in small portions throughout the day seems fine.
1 year

Slow and steady changes

Have seconds withe every meal. Snack 2-3 times per day. Never skip dessert with dinner.

It won’t be a quick gain, but you will be very please in 6-8 months. It’s also much easier to keep gaining if you stay at this pace.
1 year

Slow and steady changes

Just add more snacks to your daily calorie intake. Just have a snickers every now and then or make sure to have a pint of heavy cream after your meals. If you add that to your regular food intake you should be fine and consume enough calories to make some steady gains.
1 year

Slow and steady changes

If you want long term IMO, favorite milkshake or ice cream float (different soda as Jarritos-Mexican & Dominican sodas have more calories) can go a long way over time. Favorite mixed cocktail drink occasionally slows down the metabolism. Reward yourself on a good day or to put a bad day in the rear view, to where it feels good and not a chore.

Might be hard to break over time if you opt to go in reverse later on.
1 year

Slow and steady changes

Chubster87:
Ive been drinking 2500 calories a day of heavy cream. Thats my base amount of calories out of the way and then after that whatever I eat is a bonus and thats usually an extra 3000 calories..I'm getting really fat fast


What exactly does heavy cream taste like? Just milk but thicker?
1 year

Slow and steady changes

I vote for drinking half and half! It taste like whole milk (but better) and 1,120 calories for a quart. But it’s also delicious and I have no problem drinking one or two.
1 year

Slow and steady changes

Fatpigfeedee:
I vote for drinking half and half! It taste like whole milk (but better) and 1,120 calories for a quart. But it’s also delicious and I have no problem drinking one or two.


Thanks for the tip!
1 year