Gaining

Hi I'm nick, just look for some tips to get to my first goal, 300lb. I have a job where I have to stand all day and I'm having trouble getting past 200. I don't mind if any tips are unhealthy.

Probably heavy/double cream is the easiest along with finding ways to add extra food e.g. snacks on breaks, etc.

If eating large portions is a problem, consider a 'little and often' approach.

With double cream I find it easiest to just blend around 200-300ml with some ice cream and a drop of milk using one of those small 'smoothie blenders' (because it's easy to clean). Just make sure to have eaten something 'solid' first to avoid....complications.