Gaining

For an rapid gain in the next weeks I suggest just to eat as much as possible !

Basically the opposite of what would be recommended !

Mix fat with carbs ….
Meaning every Meal that has this cominination is perfect!
Pizza burger Mac n cheese pasta with cream, pudding, !
In case u have meal we’re u are lacking one of the two just candy and cream on hand !

For an rapid gain in the next weeks I suggest just to eat as much as possible !

Basically the opposite of what would be recommended !

Mix fat with carbs ….
Meaning every Meal that has this cominination is perfect!
Pizza burger Mac n cheese pasta with cream, pudding, !
In case u have meal we’re u are lacking one of the two just candy and cream on hand !

Curiouskatt:
hmm, i mean, big bowls of butter & cream pasta have helped me with my wg. full of carbs, fat, dairy.
i have like 3-4 bowls a day on top of everything else i eat, but that being said it’s my favourite food lol. fried anything will help too. but if you’re looking to gain all you have to do is eat more calories than what you’re burning, so you can literally eat anything (as long as it’s enough) and put on.[/quote]


Seems like your methods are working wonders for you too!