MarkG302:
Hello. I need some help by experienced gainers and feeders. What is the best way to eat big amount of food? And main question is: Is better to consume food fast or slow? Like if I can eat more food when I’ll be eat fast or slow. And how many fats do you have in your diet daily? And if you have some another tips please tell me.
Don't worry about it too much one way or the other - especially when you are just starting out. Make eating fun, and you'll be eating a lot of food in no time.
