It's interesting the article mentions exercising increases your capacity to store fat. I've been advocating for feedees to exercise more since I've joined this site so it's interesting to learn more about the benefits of it. I'm also curious to know the extremes of it. Like if you had a 400 lbs person in the study who worked out regularly, how healthy would they be considered. I'd also like to know if this would improve the quality of life for those who are really up there in weight, would exercising more have a notable effect on their mobility or is it that once you get up to a certain weight it doesn't matter how athletic you are your body is just too heavy? That's probably outside of the scope of a study like this but I'm still curious
