With me, slow and steady weight gains is better than binging. The best that I have done so far is 12 pounds in 6 months. I need to add more daily calories..!
Last year, Jan 2023 to end of June 2023 saw me go from ... 170 pounds to... 200 pounds.. then 205 in the first week of July. Solid 30 pounds in 6 months.
Several years ago during a difficult overeating/ binging spell my Dr said I had gained almost 30 lbs between visits which are usually every 6 months. Keep in mind I am not an active "gainer".
Ditzy: Several years ago during a difficult overeating/ binging spell my Dr said I had gained almost 30 lbs between visits which are usually every 6 months. Keep in mind I am not an active "gainer".
I think most folks on this forum, including me, would be mighty impressed with 30 lbs in 6 months. How about you - did you enjoy the end result, honestly?