Gaining

Wanting a rounder belly

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Faaaat   Germany
Joined 5 years
What can I do to get a rounder belly? I love my belly hang but I look so flat. Like is there any way to get my belly to go more to the front? Like maybe slow gaining vs quick gaining or something?
2 months

Wanting a rounder belly

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Munchies   United States
Joined 3 years
Faaaat:
What can I do to get a rounder belly? I love my belly hang but I look so flat. Like is there any way to get my belly to go more to the front? Like maybe slow gaining vs quick gaining or something?


Please understand that I say this with love, but your belly is not flat in the front. Idk if you have some kind of dysmorphia, but you are not perceiving your body as it is.
2 months

Wanting a rounder belly

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Monthofdays   United States
Joined 17 years
Faaaat:
What can I do to get a rounder belly? I love my belly hang but I look so flat. Like is there any way to get my belly to go more to the front? Like maybe slow gaining vs quick gaining or something?


To my knowledge, just as there's no such thing as spot reduction for weight loss, there's no such thing as targeted weight gain. It's probably mostly genetic.
2 months

Wanting a rounder belly

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Munchies   United States
Joined 3 years
Faaaat:
What can I do to get a rounder belly? I love my belly hang but I look so flat. Like is there any way to get my belly to go more to the front? Like maybe slow gaining vs quick gaining or something?

Monthofdays:
To my knowledge, just as there's no such thing as spot reduction for weight loss, there's no such thing as targeted weight gain. It's probably mostly genetic.


This is correct
2 months

Wanting a rounder belly

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Faaaat   Germany
Joined 5 years
Faaaat:
What can I do to get a rounder belly? I love my belly hang but I look so flat. Like is there any way to get my belly to go more to the front? Like maybe slow gaining vs quick gaining or something?

Munchies:
Please understand that I say this with love, but your belly is not flat in the front. Idk if you have some kind of dysmorphia, but you are not perceiving your body as it is.


Well I know it looks that way but I am stuffed in the pics I post. When empty it looks really flat
1 month

Wanting a rounder belly

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GabDebu   United States
Joined 7 years
Having frequent and massive stuffings tends to produce more fat and a rounder belly. Like having a stuffing 3 times a week will cause some fat to accumulate in the belly.

Heavy on starchy foods and fat such as cheeses, butter and peanut butter.
5 days

Wanting a rounder belly

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Munchies   United States
Joined 3 years
GabDebu:
Having frequent and massive stuffings tends to produce more fat and a rounder belly. Like having a stuffing 3 times a week will cause some fat to accumulate in the belly.

Heavy on starchy foods and fat such as cheeses, butter and peanut butter.


Unfortunately, this is not a guarantee. How your body stores fat comes down to genetics and hormone levels. I will say that such foods can give the illusion of a rounder belly due to constipation and bloat.
4 days

Wanting a rounder belly

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Arame   United States
Joined 4 years
Faaaat:
What can I do to get a rounder belly? I love my belly hang but I look so flat. Like is there any way to get my belly to go more to the front? Like maybe slow gaining vs quick gaining or something?


A lot of it really comes down to genetics. But, I noticed that Gurgle Goddess and Fat Megan Fox on instagram both brink beer a lot. And they have that perfect spherical ball belly. Maybe try that.
4 days