Gaining

Losing weight to gain weight?

Hey y'all, I need some advice. My weight has been fairly stagnant for a while, which I know is normal but I still find it annoying. I've been eating over 3,000 calories a day (sometimes more, sometimes I have to hype myself up just to be able to eat that many) and the weight is just not sticking. I have heard of people losing weight only to immediately put even more back on when they go back to eating a lot. Would it be worth it for me to lose say 15-20 lbs in order to gain more back, or do I just need to simply power through this and keep eating more?

I'm also 20 and fairly muscular so my metabolism is still annoyingly fast
2 weeks

Losing weight to gain weight?

Losing to gain is actually a good plan. It should also help to slow down your metabolism.
2 weeks

Losing weight to gain weight?

Bigdoug:
Losing to gain is actually a good plan. It should also help to slow down your metabolism.

That would definitely be a nice bonus, my metabolism has been overworking itself recently and it drives me mad
2 weeks