I am starting my weight gain journey again. I learned a few things that is helping keep on track for a 150 lb gain. I want to ask
What did you to increase your appetite to store and eat more food to help you gain weight. Are you on a routine? Do you go to a lot of gatherings with a lot of foods? The only thing that is helping me is: eating when I'm not hungry, or bored and also eating while watching TV shows or movies.
What did you to increase your appetite to store and eat more food to help you gain weight. Are you on a routine? Do you go to a lot of gatherings with a lot of foods? The only thing that is helping me is: eating when I'm not hungry, or bored and also eating while watching TV shows or movies.
1 week