Gaining

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Hey everyone, I'm new here and I have a question because I want to gain weight but I don't know how. Any suggestions or recipes on how to do it?
2 weeks

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Cszst18:
Hey everyone, I'm new here and I have a question because I want to gain weight but I don't know how. Any suggestions or recipes on how to do it?


What is your current method?
2 weeks

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currently none because I don't know how to start
2 weeks

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Cszst18:
currently none because I don't know how to start


Are you eating a lot of food? Are you active?
2 weeks

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I mean, I eat a lot but I think I need to increase the amount
2 weeks

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Cszst18:
I mean, I eat a lot but I think I need to increase the amount


What do you normally eat in a day?
2 weeks

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breakfast, snack, lunch, snack, dinner, snack,but I also have a lot of exercise
2 weeks

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Cszst18:
breakfast, snack, lunch, snack, dinner, snack,but I also have a lot of exercise


That doesn't answer my question. What specific foods do you eat? What is your usual diet?
2 weeks

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Toast with cheese and ham or cereal for breakfast. Then a waffle or something sweet, then something ready-made for lunch, or I'll cook something sweet myself. And then something sweet again for dinner. And for dinner, cereal or toast with cheese and ham, and usually something sweet at the end, washed down with a Coke.
2 weeks