GainerFatForLife:
What very fatty food but which takes a long time to fill you up can I stuff myself with 👀🐷🙏
Weetabix:
Any food that you can drink gets digested very quickly. You can fill yourself up on solid food then top it off with a gainer shake.
Pitto:
Any recommendation on Gainer shakes?
Make with Jersey milk and sweeten with dextrose. That sugar is not too sweet but very fattening.
