Hello everyone.
I've always been fit till now, thin with visible abs and, till recently, without any extra fat on them. About 11.2% body fat.
However, due to lack of sleep and not eating enough, a few months ago I lost about 7 pounds which I now have regained along with about 4 more...
But this time, the muscle I regained is less than what I had and for the first time I feel squishier and softer, even though I can still clearly see my abs- just with a pint of fat when I don't flex them. I am very turnt on by that and a part of me wants to endulge more with heavy cream and other sources of a caloric surplus but I'm also a bit scared, especially because I don't have a partner currently- since I think that with a feeder there would probably be no turning back right now.
Have you been in a similar situation or have anything to add to that matter? I'm usually shy about these things but I feel more confident now and I am open to any replies you may have
6 days
