PNW Gaining:
Pro tip: if he drinks coffee use heavy cream instead of creamer. It adds up fast. Just don’t over do it (too much fat too soon can cause some digestion issues. Think urgent trip to bathroom)
Complicity:
Ooh, good idea. We don't live together, but I'll suggest it. Thanks for the heads up on not overdoing it; trying to walk the fine line of maximum gain and him enjoying it, vs going overboard and making him feel ill and more reserved with his eating.
For sure. Slow gains are more sustainable. Rapid gains are more fun imo. A mix is probably the best along with recovery/maintenance periods in between
4 years