Fat experiences

I’m the same. If something’s in front of me, I won’t eat a little of it, I’ll finish it. I have some control over savoury foods but none over sweet things. I’m definitely a comfort eater and I kinda zone out when eating, but I also think sugar is very addictive. I cut down a couple years ago and found that when I did eat something sugary, I could only handle very small amounts. But over time I fell back into the sugar trap lol. I’ll eat a whole cake if that’s an option.

I have had a really hard time controlling myself with snack foods. I will open a package of oreos intending to have two and before I know it the package is gone. Not a good habit and definitely a big part of why I have been blinking up.

A pint of ice cream isn't a snack? I'll try to remember that...

You didn't specify one ice cream bar each night or one package a night.

It's like if you don't cut the cake and eat the whole thing with a fork, technically you had one piece of cake, right?

Crunchy, salty snacks are my kryptonite - it's so easy to eat a family sized bag while grazing or bored.