Gaining

I used heavy cream to gain as I had a hard time eating enough. With about 3 months of drinking about a pint a day/every other day. I did this twice with maybe a month break in-between. I went from 150ish lbs to about 200lbs. When I stopped I've gone down to about 190lbs. Now I'm starting up again. As many have said, doing it for a while is needed. Meaning weeks or months. I can drink it straight but that is difficult for many. Also as many have said to break it up thru the day. I would always chug some after eating and before bed. It does work and very well too. Even for someone who has had a very hard time gaining in the past. Best of luck!

Around 2 weeks of, on average, 1 cup of cream every night, plus eating as much as I could each day, brought me a roughly 10 lb gain has stuck to me very well, even though I used to always struggle to keep weight on. If the 12 weeks some other people are recommending is too scary for you, 2 weeks could be a good minimum. Of course, 12 weeks would DEFINITELY stick, so if you have the money, persistence, and guts to do it then 12 weeks would surely solve your problem while 2 weeks still has a bit of a luck element involved. I’ll second that you are unlikely to get any meaningful gain from 4 days, no matter what you were doing in those 4 days.

To get real weight to come on in the first place and not just water weight, track your calories and make sure you are eating at LEAST enough to maintain your weight each day before drinking the cream. Cream can kill your appetite if you’re not careful, and that can sabotage your gain.