Ditzy:
Heavy cream always made me gain but you can use meal supplements like Ensure as well, it does about the same.
Drink what you can handle and there is no need to drink a lot because your body can only absorb so much.
It does have a residual gaining effect on me and I will gain several lbs even after stopping.
Mass gainer shakes do the same on me as well.
Heavy cream always made me gain but you can use meal supplements like Ensure as well, it does about the same.
Drink what you can handle and there is no need to drink a lot because your body can only absorb so much.
It does have a residual gaining effect on me and I will gain several lbs even after stopping.
Mass gainer shakes do the same on me as well.
Adding Ensure really helps. It can quickly help add several 1000 calories a day when mixed with the cream. If you mix 1 ensure into a quart of cream you are well above 1000 calories.
2 years