Lilb04:
Thank y’all for the tips. Sorry I’m a bit of a nerd when it comes to numbers I don’t know why. I would just want to enjoy it it’s just hard to make progress lol
Munchies:
The more you stress about it, the harder it will be for you. Weight gain is more than numbers or a data set. It's a lifestyle.
Remember everything you did to get in shape? It wasn't as easy as eating the right foods and doing the right exercises. It was a lifestyle change.
Lilb04:
Well I guess it’s more like changing my habits and forcing myself to eat more until I get used to that
Thank y’all for the tips. Sorry I’m a bit of a nerd when it comes to numbers I don’t know why. I would just want to enjoy it it’s just hard to make progress lol
Munchies:
The more you stress about it, the harder it will be for you. Weight gain is more than numbers or a data set. It's a lifestyle.
Remember everything you did to get in shape? It wasn't as easy as eating the right foods and doing the right exercises. It was a lifestyle change.
Lilb04:
Well I guess it’s more like changing my habits and forcing myself to eat more until I get used to that
Don't force it. If it feels like work, you aren't going to stick to it. Try to take a more hedonistic approach.
1 year