I only recently moved out at the beginning of this month so I haven't seen any results yet but Ive definitely been trying to eat more. I grew up in a family that was obsessed with fitness so before with my gain I was more or less just trying to squeeze in calories where ever I could. But now that I'm doing my own food shopping and cooking, I can decide what I snack on and how excessive my meal portions are without the judgement or comments I'd receive at home. I'm hoping to make some progress soon
4 months