Morbidly A Beast:
Probably wouldn’t be the worst idea however to go outside and walk around for an hour or two each day is free and doesn’t need a commitment like putting a exercise bike that it’ll probably just get used for a few days and then forgotten about, I get that it wares you out belive me but might as well start somewhere free
Probably wouldn’t be the worst idea however to go outside and walk around for an hour or two each day is free and doesn’t need a commitment like putting a exercise bike that it’ll probably just get used for a few days and then forgotten about, I get that it wares you out belive me but might as well start somewhere free
I do the same. Initially I tried at 200 feet, but now, cumulatively, I get about 6,000 to 7,000 steps, which isn't bad for someone my size.
6 months