Kitsune:
I tried looking for options on Reddit. Most responses says therapists would rather talk than write or text since it isn't deemed as professional. I wish us patients can write first that way we can get comfortable once we feel read to see eachother face to face.
Enas:
I would only advice you to prepare before hand, meaning, dont wait for the session to think about your thoughts, do that in your free time & write down stuff! Then give that to the therapists! It will be very helpfull i think!
Kitsune:
Thanks for the idea. I hope it all goes well once I find my therapist.
I am still hurt by Ditzy's comment. I have been SA'd as a kid/teen and abused. Bullied a lot at school as well. Yet I never say people won't survive what I went through. Why the hell would anyone want to go through with that? Don't get me wrong I do feel bad for her but it's like she's implying our lives aren't as flawed and we live in perfect worlds. Just rubbed me the wrong way. I am already in a abusive relationship with my dad. If only I had the courage to tell her that
I tried looking for options on Reddit. Most responses says therapists would rather talk than write or text since it isn't deemed as professional. I wish us patients can write first that way we can get comfortable once we feel read to see eachother face to face.
Enas:
I would only advice you to prepare before hand, meaning, dont wait for the session to think about your thoughts, do that in your free time & write down stuff! Then give that to the therapists! It will be very helpfull i think!
Kitsune:
Thanks for the idea. I hope it all goes well once I find my therapist.
I am still hurt by Ditzy's comment. I have been SA'd as a kid/teen and abused. Bullied a lot at school as well. Yet I never say people won't survive what I went through. Why the hell would anyone want to go through with that? Don't get me wrong I do feel bad for her but it's like she's implying our lives aren't as flawed and we live in perfect worlds. Just rubbed me the wrong way. I am already in a abusive relationship with my dad. If only I had the courage to tell her that
Hun, you are spiralling. Breathe for a moment.
Do you have any coping mechanisms or ways to self soothe?
1 year