LuvsChub04:
I walk everyday but thats bout it.
Munchies:
Might wanna look into increasing your activity level. And also look into your diet and see if there's anything you need to cut back on. Don't gotta reduce your calories, but you can play around with things.
LuvsChub04:
tru, just didn't think id be getting out of breath n so sweaty this easily.
Munchies:
This means that you were reckless with how you gained. Assuming your profile is up to date, you are both taller and lighter than I am. Putting aside the fact that we have completely different body compositions, this means your struggles have nothing to do with your weight.
It is entirely possible to be much fatter than you are right now, but not die when you go up the stairs. But you would need to exercise more and eat healthier foods.
Remember that size does not equal fitness. I'm in better shape than some people who are lighter than I am. And there are plus-sized athletes who are in better shape than I will ever be. If you want to keep growing without your body disintegrating on you, you might wanna look into that.
I walk everyday but thats bout it.
Munchies:
Might wanna look into increasing your activity level. And also look into your diet and see if there's anything you need to cut back on. Don't gotta reduce your calories, but you can play around with things.
LuvsChub04:
tru, just didn't think id be getting out of breath n so sweaty this easily.
Munchies:
This means that you were reckless with how you gained. Assuming your profile is up to date, you are both taller and lighter than I am. Putting aside the fact that we have completely different body compositions, this means your struggles have nothing to do with your weight.
It is entirely possible to be much fatter than you are right now, but not die when you go up the stairs. But you would need to exercise more and eat healthier foods.
Remember that size does not equal fitness. I'm in better shape than some people who are lighter than I am. And there are plus-sized athletes who are in better shape than I will ever be. If you want to keep growing without your body disintegrating on you, you might wanna look into that.
Gaining slowly is the ticket for maintaining mobility at higher weights. That way your muscles have plenty of time to adjust to the increased load. I do waddle some, that's unavoidable given the size of my thighs, but I can make it up a flight of stairs, get around a university campus, enjoy wandering around the botanical gardens, etc. just fine. (As long as it's not hot or even warm outside. I overheat very easily. If I want to see the summer flowers I bring a giant insulated bottle full of ice water and plan to rest in the shade every so often.)
1 year