The secret for me was to stay consistent and not overdo it. I didn't worry as much about how much I ate because I knew that I was getting 2k calories in heavy cream every day regardless of what I ate. It worked pretty well for me. Hopefully it's helpful for others on here
I was chugging between 16 to 20 fl oz heavy cream daily for about two months and recorded a video for each. I gained between 25 and 30 pounds throughout and you can definitely see the difference in my body as time went on.
I was chugging between 16 to 20 fl oz heavy cream daily for about two months and recorded a video for each. I gained between 25 and 30 pounds throughout and you can definitely see the difference in my body as time went on.
3 years