3 pints a day will, in all likelihood, make you feel terrible and will mostly go undigested. What I’ve found is that it is most effective spread throughout the day. I’m drinking between 300ml and 600ml per day on top of conventional overeating. It takes a few days for the bloated feeling to go a away, but I’ve found my body adjusts pretty well to it.
And it’s making me get fat at an alarming rate, which is causing me to be hopelessly addicted to it. Im a bit scared, tbh.
3 years