Food and recipes

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Attentive Guy   Canada
Joined 13 years
Butter is butter so not to worry it will do the job. If you think it tastes a little bland you could add either a strawberry or chocolate syrup to it. The cakes I use are white cake with vanilla frosting for strawberry syrup.
5 years

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Boundandfeed   United States
Joined 9 years
Stop that, your making me hungry! Smile.
5 years

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Boundandfeed   United States
Joined 9 years
Some types of butter will clog things up faster than others. I've heard to always use vegetable based oils and butters.
5 years

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Lyonheart   Italy
Joined 7 years
Does This shake really work?
5 years

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Bigfoot   United States
Joined 6 years
Proxlterio:
After a month of brainstorming on a different thread not realizing there was a dedicated thread elsewhere and now being happy with reaching a minimum of 3500 calories count a cup, I'm gonna post my recipe here.

2 cups of any cooking oil (3840cal)
1 cup of coconut oil (2060cal)
1 cup of unsalted European style butter (1760cal)
2 cups of avocado powder (1072cal)
8 heaping scoops of serious mass (5400cal)
220g of maltodextrin (798cal)
220g of sucralose (880cal)
2 cups of any torani signature syrup (3200cal)
2 cups of light corn syrup (1920cal)
8 benecalories (2640cal)
16 tsp of liquid soy lecithin (640cal)
2 cups of chia seed (2208cal)
4 cups of banana chips (5440cal)
16 eggs (1152cal)
32 nestle tollhouse ultimate choclate chip lovers cookies (5760cal)
6 tbsp of peanut butter (570cal)
4 tbsp of nutella (400cal)
10.5oz of raisins (720cal)
10.5oz of dried apricots (800cal)
1 cup of heavy cream (800cal)
1/2 cup of haagen daz chocalate peanut butter ice cream (360cal)
9 tsp of absorbaid digestive enzyme (90cal)
Here it is at 42530 calories here in 72oz of liquid with a single cup coming out to 4725 calories per cup.
REFERENCES FOR INGREDIENTS
fats like oils and butter and avocado
definitive proportions guideline
syrups and powder and proportion guideline
lecithin proportions


I would love to try this shake but getting all those ingredients though that is another question
5 years

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Iwanttobeafatman   Australia
Joined 13 years
1852 cal shake in less than a litre. Tasty and easy to drink.
4 years
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Pleasemakemefat   France
Joined 4 years
a really good shake

1 liter of custard 980 calories
200g of peanut butter 1238 calories
a 300g cake 1277
all well mixed and directly into a funnel. ... delicious and 3495 calories absorbed in less than 2 minutes
3 years

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BigNate   United States
Joined 3 years
I'm using this one right now.
2 scoops of chocolate mass gainer 1250 calories
3 cups of half and half or 2 cups of whole milk and 1 cup of heavy cream. 945 calories verses 1100 with the heavy cream
2 tablespoons of peanut butter or Nutella 190-200 calories
1 frozen banana 105 calories
2 scoops of Kachava 240 calories (optional)
About 2900 calories with heavy cream, or 2650 with half and half.

It's best if cut in half and drink in two parts. I like drinking half a shake after breakfast and the other half an hour or two before bed.

It's easy to drink and there's not a lot of belly bloat. Drink it after you've eaten and never before. A half shake goes well with a full but not stuffed belly.
3 years

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Doublefrosted   Australia
Joined 3 years
there are so many delicious shake recipes here! ive previously just gained by overeating when i can and fast food binges. reading all these recipes is really inspiring and motivating me to try them and see how far i can push myself with them. cant wait for the next time my housemate will be out.
3 years

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Doublefrosted   Australia
Joined 3 years
Bigisbeautiful21:
You can also drink several of the high calorie ensure drinks. They test great just like a milkshake. Flavors vinalla, chocolate, and strawberry.


i had to look that up. it looks like the pre made drinks are a bit hard to get here in australia but the powder i might be able to get. thanks for the tip. smiley
3 years
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