Munchies:
If you don't like it, you gotta get your butt in gear and get into shape. Plain and simple. Otherwise, you *will* keep getting fatter.
If you don't get in shape, you will need to make your peace with your size. I am curious. If you know how to get in shape, why aren't you.
Angy523:
Well, yes, I know how to, but it isn't easy. I got too fat and I got used to indulge I guess. Every time I say I'll start losing weight, it comes a moment when I want a snack or something I shouldn't eat and I end up telling myself that one meal/snack/bite won't hurt (which is true, one won't hurt...but when they add, it isn't just one). Sometimes I end up stuffed by just telling myself "I'll have just one bite". Also, my boyfriend habits won't help...he feeds me with a lot of unhealthy snacks, he orders fast food etc.
When I did sport (I mean competing) it was easy to lose weight because I knew I had to be a certain weight and I always had a "deadline", now I always can start tomorrow...I guess this is the usual problem people have.
If you don't like it, you gotta get your butt in gear and get into shape. Plain and simple. Otherwise, you *will* keep getting fatter.
If you don't get in shape, you will need to make your peace with your size. I am curious. If you know how to get in shape, why aren't you.
Angy523:
Well, yes, I know how to, but it isn't easy. I got too fat and I got used to indulge I guess. Every time I say I'll start losing weight, it comes a moment when I want a snack or something I shouldn't eat and I end up telling myself that one meal/snack/bite won't hurt (which is true, one won't hurt...but when they add, it isn't just one). Sometimes I end up stuffed by just telling myself "I'll have just one bite". Also, my boyfriend habits won't help...he feeds me with a lot of unhealthy snacks, he orders fast food etc.
When I did sport (I mean competing) it was easy to lose weight because I knew I had to be a certain weight and I always had a "deadline", now I always can start tomorrow...I guess this is the usual problem people have.
Then stop doing it solo and get some support. If you are struggling, find someone who can hold you accountable.
And you should also talk to your bf about your concerns. Couple's diet habits normally rub off on each other. And unless you taker precations, you are going to be as fat as him - maybe fatter.
2 years